Initial Chat
We can start with a free chat by phone, video, or email – whatever suits you best – to get a feel for whether therapy feels like the right step.

Fees & Session Length
Sessions usually last 50 minutes and while my ‘standard’ price is £55, you can choose what feels affordable between £45 and £65. Anything someone pays over £55 is used to subsidise people on a lower rate.

EMDR tends to work best with a bit more time, so 90-minute sessions are often more suitable. You might also just prefer longer talking therapy sessions; either way, those are offered on a sliding scale of £70 to £110.

Affordability & Access
Making therapy more accessible is important to me, particularly for those who find cost to be a barrier. There’s no need to provide proof of income — I work on trust, and you decide what feels affordable within the suggested range.

Some clients choose to pay a bit more to help make lower-cost spaces possible for others. If you’re unsure whether you can afford it, please reach out — we can talk about what might work.

Reduced Rate for Trainee Counsellors
If you’re training to be a counsellor and need to do personal therapy as part of your course, I offer sessions at £45. I really enjoy supporting people at this early stage of their journey into such a rewarding line of work.